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Focused on Wholeness

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About Amy

Amy Valente, RYT 500hr, fell in love with Yoga and learned about this new world through her passion for dance. She has performed, choreographed and taught with various companies in New England. In 2013, Amy started teaching Yoga at Yale University, year round, and Yoga on the Beach in East Haven through the summers. She has guest taught Yoga at Quinnipiac University and as of 2016 has been teaching at Beacon, a self directed learning facility for children and young adults. In 2017, Amy started a home based Yoga studio called Soulshine Yoga Center. Her passion is on bringing out each students own unique abilities to have each student rejoice in both their challenges and triumphs. Exploring who, how, why and where they are in each moment on and off their mat. Every person has their own unique potential… Amy's aspiration is to aid on each students journey with non judgmental compassionate eyes! Amy includes Yoga Philosophy, breathwork and mindfulness with a little humor added in. Meet and love yourself as you are.

Her mission is that she would like to bring the magic of Yoga to as many lives as she has the fortune of crossing paths with. For all people to gain the ability to love and respect their uniqueness. To be present in their journeys! Since coming to Yoga, her life has been enhanced. Amy would like to share that experience of Yoga with whoever is open to bringing this practice into their lives.

Amy, not only has her RYT 500hr, but also has an assortment of certificates including Let Your Yoga Dance Teacher, Deep Play for Kids Lead Teacher, Reiki Healer, Sound Healer and Shaman. 

Come change your inner dialogue.

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Weekly Offerings

At Cosey Beach

East Haven, CT

Hatha Yoga, Mondays & Wednesdays 6:00pm-7:00pm

At Divinely Rooted Yoga Studio

Wallingford, CT

Click here to sign up

Qigong, Mondays 8:00am-9:00am

Qigong, Wednesdays 7:30am-8:30am

Hatha Yoga, Wednesdays 8:45am-9:45am

At Yale University Gym

New Haven, CT

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Hatha Yoga, Thursdays: 4:30pm-5:30pm

Zoom Offerings through Yale University

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Hatha Yoga, Mondays & Wednesdays: 5:30pm-6:30pm

Zoom Offerings through Soulshine Yoga Center

Hatha Yoga, Tuesdays: 6:00pm-7:00pm

Hatha Yoga, Thursdays: 6:15pm-7:15pm

Zoom Offerings through Yoga4Change

Chair Yoga, Saturdays 10:00am-11:00am

Drop Ins are more than welcome

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About The Offerings

I am dedicated to bringing the offerings of Yoga to all who are interested in a loving and nurturing environment


Hatha Yoga


Deep Play for Kids Yoga


Let Your Yoga Dance


Chair Yoga


Modern Dance & Creative Movement


Reiki & Sound Healing

More offerings include Yin Yoga, Prenatal Yoga, Yoga Nidra, etc. For further information about classes, prices, and packages feel free to contact me. I look forward to hearing from you!

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Beginning Monday, May 3rd!

Yoga on the Beach
Mondays & Wednesdays 6:00pm-7:00pm

Cosey Beach Avenue

East Haven, CT

Weather Permitting

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