Focused on Wholeness


About Amy

Amy Valente, RYT 200hr, fell in love with Yoga and learned about this new world through her passion for dance. She has performed, choreographed and taught with various companies in New England. In 2013, Amy started teaching Yoga at Yale University, year round, and Yoga on the Beach in East Haven through the summers. She has guest taught Yoga at Quinnipiac University and as of 2016 has been teaching at Beacon, a self directed learning facility for children and young adults. In 2017, Amy started a home based Yoga studio called Soulshine Yoga Center. Her passion is on bringing out each students own unique abilities to have each student rejoice in both their challenges and triumphs. Exploring who, how, why and where they are in each moment on and off their mat. Every person has their own unique potential… Amy's aspiration is to aid on each students journey with non judgmental compassionate eyes! Amy includes Yoga Philosophy, breathwork and mindfulness with a little humor added in. Meet and love yourself as you are.

Her mission is that she would like to bring the magic of yoga to as many lives as she has the fortune of crossing paths with. For all people to gain the ability to love and respect themselves, to embrace their uniqueness, their triumphs, and their challenges. To be present in their journeys! Since coming to Yoga, her life has been enhanced. Amy would like to share that experience of Yoga with whoever is open to bringing this practice into their lives. Change your inner dialogue.


Weekly Offerings

At Yale University Gym

Yoga Sculpt, Tuesdays: 4:30pm-5:30pm

Hatha Yoga, Tuesdays: 5:30pm-6:30pm

Yoga Sculpt, Thursdays: 4:30pm-5:30pm

Hatha Yoga, Thursdays: 5:30pm-6:30pm

At Mountain View Wellness

Yoga Sculpt, Mondays: 9:30am-10:30am

Standing Tall, Tuesdays: 9:30am-10:30am

Gentle Yoga, Thursdays: 9:30am-10:30am

Beginners' Yoga, Thursdays: 7:15pm-8:15pm

Register Here!

At Soulshine Yoga Center

Hatha Yoga, Mondays: 6:00pm-7:00pm

Hatha Yoga, Wednesdays: 6:00pm-7:00pm

Drop Ins are more than welcome


Upcoming Events

Kids Yoga Class
Sun, Jul 07
Mountain View Wellness
Jul 07, 2019, 10:30 AM – 11:30 AM
Mountain View Wellness, 4193 Whitney Ave, Hamden, CT 06518, USA
Calling all kids between 7-12 years old! Your children will be encouraged and empowered to feel comfortable in their unique abilities through Breath, Mindfulness, Yoga and Play. Additional Dates: August 4th 10:30am-11:30am September 8th 10:30am-11:30am
Let Your Yoga Dance!
Sun, Jun 09
89 Bridgeport Ave
Jun 09, 2019, 2:00 PM – 3:00 PM
89 Bridgeport Ave, 89 Bridgeport Ave, Milford, CT 06460, USA
Home Yoga presents Let Your Yoga Dance with Amy Valente! Come embrace your inner dancer.

About The Offerings

I am dedicated to bringing the offerings of Yoga to all who are interested in a loving and nurturing environment

Hatha Yoga

Deep Play for Kids Yoga

Let Your Yoga Dance

For further information about classes, prices, and packages feel free to contact me. I look forward to hearing from you!


Coming Soon!

Yoga on the Beach

Mondays: 6:00pm-7:00pm

Wednesdays: 6:00pm-7:00pm

Cosey Beach Avenue

East Haven, CT

Weather Permitting


Contact Us


Wallingford, CT


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